TEXAS PRODUCE MAKES FOR A HAPPY FATHER AND A HEALTHY
FAMILY
The way to any man's heart is through his stomach.
The best way to approach anybody's stomach is to tantalize their
taste buds with fresh vegetables. Luckily, the best-of-the-fresh
are available NOW in this area of Texas for those who know where
to look.
One of the few good things Jim Hightower did
when he was Commissioner of Agriculture of Texas was to start
the Texas Farmer's Markets. These markets furnish farm fresh
produce from small volume, local growers selling directly to
consumers in markets distributed all around the area. Before
the Texas Farmer's Markets were started, a longtime vegetable
growing family named Verstuyft began selling some of their produce
on the frontage road of Interstate 35 South. Thirty-five years
later, they still grow and sell the best produce in Texas at
the most reasonable prices.
At this time of the year, Verstuyft Farms (Tel:
210-622-3423) have the best-of-the-best vegetables available
by the sack-full or the trailer-load. To get to this originator
of direct-to-consumer sales in the San Antonio area, travel
Interstate 35 South towards Laredo, exit at Loop 1604, stay
on the I-35 South access road for another mile and turn right
into a good-eating produce heaven. I checked with these folks
to see what is available now. Of course, they are not open on
Sundays but every other day of the week from 8:30 a.m. until
6 p.m. (5 p.m. on Saturdays), the following mouth-watering delights
are available. What vegetables do this fat-boy-from-Tennessee
recommend and what are the best recipes to use? The following
fresh vegetables and tried-and-proven recipes are so wonderful
that you will be more than glad you read this article and made
the trip to the Verstuyft farm or a local Farmer's Market. Some
harvest hints from the Verstuyfts are:
Beans, snap - For maximum tenderness, harvest before maturity
when pods are almost full size but before seeds begin to bulge.
Should be free from scars and without strings when snapped.
Keep cold (45' to 50' F.) and humid and use as soon as possible.
Washing before storage helps retain moisture content.
Corn, sweet - Watch for signs of ripeness for
earliest harvest. Corn silks darken and dry out as ears mature.
As kernels fill out toward the top, ends become more blunt instead
of pointed. Pick sweet corn in the milk stage, when a milk-like
juice exudes from kernels if crushed with a thumbnail. Sweet
corn is very susceptible to rapid sugar-to starch conversion;
therefore, cook, eat or chill immediately after harvest. For
more about sweet corn, see: http://www.plantanswers.com/garden_column/june02/june3.htm
For more about how to roast corn in your own backyard, see the
images at: http://www.plantanswers.com/garden_column/june02/roasting.htm
taken of the king of corn roasting, Malcolm Beck.
Cucumber - Harvest when fruits are bright, firm
and green before they get too large. A good rule of thumb is
as follows: sweet pickles - 1 ½ to 2 inches long; dills
- 3 to 4 inches long, bright green in color and less crisp.
Avoid yellowed cucumbers. Store in refrigerator 5 days. Do not
try to pickle salad-type cucumbers. For the best Bread-and-Butter
pickle recipe you ever laid your lips on, see:
/Recipes/breadbutter.html
Okra - Three to 4 inches is an optimum length for harvesting
before pods reach the hollow, puffy stage and while they are
easy to break or cut from stalk. Pick okra every day or two
for continued harvest. Chill immediately. For the best onion
ring/okra batter recipe and how to make it stick during frying,
see:
/Recipes/onionring.html
Onion - Ideal bulb diameter is 2 to 4 inches.
Pull all onions when tops fall over. Remove adhering dirt. Do
not harvest when soil is wet. Let dry for a day or two with
tops on; then clip 1 inch above bulb before storing in a cool
dry place. Harvest green onions when 6 to 8 inches tall. For
more about onions and the history of onions in Texas, see: http://www.plantanswers.com/garden_column/june02/june3.htm
For onion recipes, see the section Favorite Onion Recipes at:
/Recipes/recipes.html
Peas, Black-eyed or Cowpeas - If you expect to
shell the peas, harvest pods when they are shiny green and fully
developed. Overly mature peas are poor quality. Deterioration
proceeds rapidly at high temperatures. Wash and chill immediately.
The Verstuyfts have a mechanical pea sheller so all you have
to do is cook and eat! For more about black-eyed peas, see:
http://www.plantanswers.com/garden_column/june04/1.htm
Peppers - Harvest bell peppers when they are 4
to 5 inches long with full, well-formed lobes. Immature peppers
are soft, pliable, thin fleshed and pale. Harvest jalapenos
when they are 2 to 2 ½ inches long. Mature peppers turn
orange or red; this does, not mean they are hotter. Store at
45 to 50 F. For some great hot pepper recipes from retired Bexar
County Extension Agent-- Home Economist Shirley Johnson, see:
http://aggie-horticulture.tamu.edu/plantanswers/tabloid/tab22.html
Potatoes, Irish and "new" - For Irish
potatoes, a good tuber size is 2 to 3 inches in diameter. Individual
preference is the rule here. Harvest "new" potatoes
at any size but generally do not dig before tubers are 1 1/4
to 1 ½ inches in diameter. Let potatoes dry several hours
in garden after digging. Do not expose potatoes to sunlight
for any length of time. Remove adhering soil but do not wash
before storage. Store in cool, dry area. For more information
about potatoes, see: http://www.plantanswers.com/garden_column/020902/020902.htm
Squash - Harvest when fruit is 4 to 6 inches long
for yellow crookneck squash 6 to 8 inches for yellow straight
neck and 3 to 4 inches in diameter for white scallop. Glossy
color indicates tenderness. Harvest winter squash when fruits
are full size. The rind is firm and glossy and bottom (portion
touching soil) of fruit is cream to orange colored. Light frost
will not damage mature fruit. Squash, like cucumbers, are susceptible
to chilling injury; do not store at cold temperatures for more
than 2 to 3 days. For some great squash recipes, see the listing
at: /Recipes/4hrecipes/fruits/fruitsandvegetables.html
Tomatoes - Harvest when they are fully colored
but still firm. Harvest red tomatoes for eating fresh cooking
or canning. Do not can overripe tomatoes! If necessary, pick
mature green or slightly pink tomatoes and ripen at room temperature,
out of direct sunlight. This will not affect flavor and may
save loss due to insect, bird and/or varment damage. While it
is true that completely ripened tomatoes will store for a longer
period of time in the refrigerator, the absolutely best tasting
tomato will be ripened as just described and eaten as they ripen,
being only refrigerated just hours before eating to chill the
tomatoes. Tomatoes become mushy and lose favor in the refrigerator.
For more information about tomato taste, see: http://www.plantanswers.com/garden_column/jan04/5.htm
For more tomato recipes, see the category of Tomato
Recipes at: /Recipes/recipes.html
Watermelon. Harvest when fruits are full size,
have a dull surface and creamy colored ground spot. Verstuyft
Farm is the home of the first seedless watermelons ever grown
in this area. For more about watermelons, see: http://www.plantanswers.com/garden_column/june02/june5.htm
So, don't delay, head out first thing in the morning
and discover the easiest way to keep all of the fathers happy
while keeping the family healthy.
=============================
Dr. Jerry Parsons is a Professor for Texas A&M University
and a Texas Cooperative Extension Horticulturist for over 30
years in South Central Texas.